Self-improvement can have temporary results, but lasting transformation occurs only when we relate to ourselves without harshness and judgemental attitudes, whether denigration or praise. Trying to change ourselves to become ‚better’ – professionals, parents, spouses, friends -, does not work in the long run because it implies struggle and resisting our own energy by trying [...]

Daniela Andreescu | Mind Change Adventure | 10 29th, 2010 | No Comments »